Nap

Napercise Is The Workout That We've Been Dreaming About

Napping can be great. In fact, taking a 45-minute nap is way more appealing than sweating profusely at the gym for a workout. Right? So this new “workout” (by UK based fitness center, David Llyod Clubs) caught our attention. Dubbed “Nap-ercise,” you guessed it! It is an hour long class that is made...
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